Diet Check

A one time assessment of your current diet. How it works... 
 
Fill out a provisional questionaire.
Provide a 2 week "Food History".
Recieve a custom diet assessment within 3 working days. 
 
Based upon your questionaire and food history, the custom diet assessment includes recommendations for: 
 
Levels of protein, carbohydrates and fats
Opportunities to add nutrients to meals
How to tweak your diet to improve performance
Suggestions for future modifications to your diet depending on the goal.